Meditate like a master anytime, anywhere.
Establish healthy boundaries, maintain excellent energetic hygiene and move through the world with greater calm, clarity and courage. Increase your capacity for interoception and skillful self-awareness. In an instant, you can choose your form of focus and move through emotions with ease. This is a 21-day program full of simple, impactful practices that will serve you well for lifetimes to come.
This course contains:
- 21 guided meditation practices.
- 9 video lessons illuminating key concepts to support the practice.
- Access to the Inner Physics Forum where you can find community support, accountability and camaraderie, plus monthly live Q&A sessions with Veda Dave.
- Discounts on 1:1 sessions.
- BONUS: Holistic Mental Health Starter Kit ($97 value)