"The limits of my language means the limits of my world…

Whereof one cannot speak, thereof one must be silent…

You cannot enter any world for which you do not have the language.


— Ludwig Wittgenstein

Courses by

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My esteemed colleagues Molly and Sierra of Cultivate Balance have created a collection of excellent resources for individuals seeking to integrate Ayurveda into their life. I encourage you to enjoy these offerings. I know you will benefit tremendously.

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The Art of Ayurveda

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The Art of Ayurveda is a juicy, in-depth and participatory online wellness course. It is designed to inspire you to reclaim your self love and live your deepest expression of wellness through easy-to-implement nutrition, daily routine and self-care practices. Through simple yet profound changes to your habits, you will shift how you experience your body and mind, and lay the foundation for a lifetime of vitality. 

 

For more in depth information about the program, click the image above or explore this page.

 

The Art of Fertility

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The Art of Fertility is a comprehensive 16-week online program that prepares hopeful parents for a healthy, balanced conception and pregnancy. Participants will begin by first eliminating toxins from both the body and mind and will then move into gently building the optimal temple in which to nourish a baby. 

 

For more in depth information about the program, click the image above or explore this page.

 

The Art of Work-Life Balance

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The Art of Work-Life Balance is a dynamic three-part online program that will invite you to connect more deeply with yourself and others through Ayurvedic practices of stress relief, radical self care and refined routine. This program takes about six weeks to complete and includes three full courses:

  • Aligned Energy to Pursue Your Passion,
     

  • Communication and Appreciate to Cultivate Connection, and
     

  • Holistic Stress Relief to Make a Deeper Impact. 

 

For more in depth information about the program, click the image above or explore this page.